Finding Sarah: A Duchess's Journey to Find HerselfAn inspirational memoir from New York Times bestselling author Sarah Ferguson, Duchess of York, who, after hitting rock bottom, gathered the strength to put her life back together. More than a year ago my life was so off course that I wondered whether I would ever be able to find my way back. I was broken and lost, not even sure where I was, but out of this emotional barrenness I knew I had to find me. And so, I took a journey to find myself and begin the process of healing all the broken places. Finding Sarah is the story of that journey. So begins this extraordinarily personal memoir by Sarah Ferguson, The Duchess of York. She knows, firsthand, what it means to feel lost and she also knows that it is never too late to find your way back, to attain your goal, to take back control of your life and to make a special dream come true. Through intimate diary excerpts and personal emails from friends and family, Sarah opens herself unsparingly. On every page of this book you will hear from her “real-life angels”—Dr. Phil McGraw, Suze Orman, Martha Beck, and many more—as they help her get to the root of her problems, from comfort eating to self-loathing, from reckless overspending to notorious mishaps. Sarah hopes that her experiences will inspire you to look closely at your own life and how you wish to improve it, then encourage you to follow your instincts and find your true path. Sarah Ferguson did, and so can you. |
Contents
Journey | 17 |
3 | 41 |
4 | 47 |
6 | 61 |
7 | 69 |
8 | 75 |
9 | 83 |
10 | 89 |
Heather Blaze | 175 |
Horse Power | 183 |
Bent but Not Broken | 197 |
No Mission Impossible | 211 |
Rejuvenation | 221 |
Wedding Bells | 231 |
Adventure as Therapy | 245 |
The Great Slave Lake | 255 |
11 | 103 |
12 | 109 |
The Miracle Man | 125 |
I Am a Thousand Winds That Blow | 135 |
NoMansLand | 147 |
Healing in the Desert | 155 |
Into the Maze | 165 |
Kamalaya | 265 |
Mr Carpenter | 277 |
The Ant and the Buzzing Bee | 283 |
Breakthrough | 289 |
Hugging Pain 297 | 290 |
Acknowledgments | 309 |
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Anamika Andrew asked Ballymoss Beatrice and Eugenie beautiful began believe Bobbu body boyfriend breath Budgie daughters dear Diana DIARY ENTRY docuseries Duchess Duchess of York Dummer emotional energy everything experience eyes Fake Sheikh fear feel felt Fergie Finding Sarah Flea girls happy healing heart Heather Blaze Hector horse inside Jane journey Kamalaya kind knew Koelle listen live look lotus flower Martha Beck meditation mind mother negative never night NUGGETS Oprah people-pleasing person Phil Phil McGraw Prince realize Robert Royal Sarah Ferguson shaman Sierra Leone someone soul spiritual stay stop Suze Suze Orman talk Teenage Cancer Trust tell thank therapy things thoughts told took trust truth trying turned vision board walked wedding Weight Watchers wonderful words Yellowknife دو