Back to Eden: A Human Interest Story of Health and Restoration to be Found in Herb, Root, and Bark

Front Cover
Lotus Press, Jan 21, 2004 - Cooking - 886 pages
Now in its expanded, updated revised edition, this is the original classic text (with more than 5-million copies sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and wholistic health.
 

Contents

Soil Preparation and Farming
30
HERBS FOR HEALTHFUL LIVING
45
Herbs
60
General Directions for the Preparation
66
Tonic Herbs
82
Medicinal Trees204
204
Specific Herbs for Various Medical Problems233
233
TREATING DISEASES WITH HERBS
263
Useful Hints to Preserve Vitamins
655
Klosss Favorite Health Recipes
660
Cooking Under Steam Pressure
699
Aluminum Cooking Utensils
702
Baking and Breads712
712
Preparing Wholesome Desserts and Beverages
733
EFFECTS OF POLLUTED AND ADULTERATED FOODS ON THE BODY
743
Adulteration of Food
745

The Digestive System
456
Carbohydrates
462
Fats473
473
Protein
485
Vitamins
516
Water542
542
YOUR FOODS
555
Vegetables
566
Oatmeal
579
Nuts
584
Bread and Refined Flour
589
Meat and Vegetarianism
597
Milk
610
Salt614
614
Garlic
621
Healthful Diets
628
Obesity
640
Fasting and Healthful Eating
647
FOOD PREPARATION
653
HealthDestroying Foods
753
Dangers from Disease in Animals
759
WATER AND GOOD HEALTH
775
History of Water Cure
777
Using Water to Preserve Health
784
Waters Effect and Use in Treatment
792
Waters Effects on Sickness
798
Baths and Water Treatments
801
Compresses and Fomentations
820
SKILLS IN CARING FOR THE SICK
839
Nursing
841
Massage
850
High Enemas
862
The Value of Charcoal
866
APPENDIX
873
Glossary of OldFashioned Medical Terms
875
Glossary of Medical Properties of Herbs
877
General Tables
885
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