How to Simplify Your Life: Seven Practical Steps to Letting Go of Your Burdens and Living a Happier LifePractical wisdom on work, money, health, and relationships The international bestseller How to Simplify Your Life offers concrete advice on achieving happiness in a time of economic contraction and uncertainty. The book explains, in seven steps, how to get rid of unnecessary stuff and unload the burdens of modern life--and points the way back to what we know is important but have forgotten. By following the path outlined in the book, readers will learn to organize their time (and their desks), change the way they think about money, improve their health and relationships, and find meaning in their lives. The book shows readers how to:
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Contents
| 1 | |
Simplify Your Finances | 43 |
Simplify Your Time | 77 |
Simplify Your Health | 129 |
Simplify Your Relationships | 159 |
Simplify Your Life Partnership | 183 |
Simplify Yourself | 205 |
Get Out and Go | 239 |
Reaching Your Goal | 241 |
Get Out of Your Cocoon | 243 |
Recommended Reading | 249 |
Index | 253 |
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Common terms and phrases
a-ha achieve advice for simplification basic become Bert Hellinger better body boss box file brain butterfly can’t caterpillar cerebrum check cards clear colleagues deal debts desk develop discover doesn’t drawer dream drink e-mail effect energy enjoy Enneagram envy everything example experience feel Fereydoon Batmanghelidj give goal guest happiness important inner judgments keep limbic system live look manage means method Mihaly Csikszentmihalyi mind minutes nice objects paper parents partner people’s person positive possible principle problems pyramid relationship relax Richard Carlson rule sense simple Simplifying Idea simplifying solution sleep someone spend step stress success suspension file talk task there’s things tidy tion types unconscious unconscious mind walk won’t worry write you’ll you’re you’ve